Exercise & Working Out After a Mommy Makeover

Your Rebirth Journey: A Guide to Safe and Effective Exercise After Mommy Makeover Dear Reader, Welcome to Your New Beginning! I am Dr. Ahmet Kaplan. Motherhood adds an indescribable joy and profound meaning to a woman’s life. However, pregnancy and breastfeeding can often leave behind unwanted, permanent traces on our bodies: sagging abdominal […]