Exercise & Working Out After a Mommy Makeover
Your Rebirth Journey: A Guide to Safe and Effective Exercise After Mommy Makeover Dear Reader, Welcome to Your New Beginning! I am Dr. Ahmet Kaplan. Motherhood adds an indescribable joy and profound meaning to a woman’s life. However, pregnancy and breastfeeding can often leave behind unwanted, permanent traces on our bodies: sagging abdominal […]
When Can You Start Exercising After Breast Augmentation Surgery?
A Sincere Guide from Dr. Ahmet Kaplan: Your Journey Back to Exercise After Breast Augmentation Surgery! Hello dear readers, I’m Dr. Ahmet Kaplan. Today, we’re going to talk about one of the most frequently asked questions after breast augmentation surgery (augmentation mammoplasty), a significant milestone in women’s aesthetic and self-confidence journeys: the return to exercise. […]